4 immersive days between Yoga and Nature in which to see up close how Extra Virgin Olive Oil is extracted.
Enjoy four days of relaxation in a private villa surrounded by nature.
- 4 DAYS and 3 NIGHTS
- 4 YOGA CLASSES
- WORKSHOP to deepen your practice
- EVO OIL EXPERIENCE Harvesting + Pressing + Tasting
- BREATHWORK MEDITATION
- SOUND BATH e MANTRA CHANTING
- 3 BRUNCHES and 3 DINNERS
Join the Retreat in Ostuni, where we will have the opportunity to dedicate time to healing our body and mind, without missing out on some healthy fun together.
We are waiting for you from Thursday 10th October to Sunday 13th October at the Residenza Bellafronte, a country house reserved for us. We will be in a beautiful place surrounded by Ostuni‘s centuries-old olive groves.
Teachers
Francesca Spennati
Certified teacher of Yoga, Meditation and Pranayama. She teaches Vinyasa, Hatha, Yin in the main yoga centres in Milan and has been organising retreats in Ostuni for 3 years.
After her studies in India, she will offer you an intuitive method to make the body ready to go even into complex positions.
She uses a conscious approach to teaching, adapting the movement to each body to make the yoga practice accessible to all.
Marta Massara
Certified Vinyasa yoga teacher and founder of the Yog-Art project. This union was born from her work experience in the art world combined with her yoga practice. The artist investigates and explores his feelings.
Yoga practice invites us to listen to ourselves and explore our feelings through the intimate connection of body and breath, increasing our awareness without judgment with a process of opening.
When we listen openly to what happens inside us, we are able to better direct our energies, feeling more stable. We pass through the physical body to dedicate a moment of our own and connect physically and mentally.
The Place
A country villa, Residenza Bellafronte. It is located five minutes from the centre of Ostuni, in an estate of centuries-old olive trees.
The residence is surrounded by nature, the greenery of the plants is bright and the scent of flowers envelops you. The villa will be reserved for us, allowing us to fully enjoy privacy and relaxation in nature.
Rooms
3 double bedrooms and shared bathrooms
1 room 2 single beds and shared bathroom
1 double bedroom and private bathroom.
Rooms are normally shared between two participants, but can also be booked as singles.
Bath towels supplied
Why here?
Apulia is a magical land, ancient and full of love. The places, the people, the smells are simply magical.
As Ostuni is one of the most popular tourist destinations in Apulia (especially for foreigners!), it is undoubtedly getting more and more crowded every year. The Bellafronte residence is a pearl hidden in nature just a few minutes from the town. It takes 30 minutes to reach the villa from Brindisi airport and about 1 hour from Bari airport. This area boasts a mild and breezy Mediterranean climate, hills of olive groves and sandy and rocky beaches with a protected sea.
The kitchen
All meals are locally sourced and vegetarian. As you know, Puglia is known for its exquisite cuisine. Get ready for a feast with your taste!
We serve 2 meals a day: brunch and dinner. This allows for better digestion and integration of practices. Snacks, fruit and tea are available.
Prices
Early bird € 440
(early bird) booking before 15 th September
Included: 4 Days and 3 Nights in a shared room, 3 brunches, 3 dinners, 4 Yoga practices, 2 Workshops, transfer from Ostuni trainstation to the villa
Full Price € 577
booking after 15th September
Included: 4 Days and 3 Nights in a shared room, 3 brunches, 3 dinners, 4 Yoga practices, 2 Workshops, transfer from Ostuni trainstation to the villa
What’s not included: air/rail transport, extra physiotherapy treatments, transfer from the airport to the villa (on request)
Check out (no hurry)
