Yoga, Ritiri & Sound Healing

Hi, I’m Francesca!

Here you’ll find infos about Classes, Retreat, Events and my Blog.

Favicon Francesca Spennati

Hi, I’m Francesca!

I am a curious spirit and always looking to learn something new.

Yoga has changed my life, making me approach life and its challenges with a smile and an open mind.

I have been teaching yoga since 2019 in different studios and companies in Milan.

I organize Retreats that combine Yoga,mind, spirit and Nature in Puglia.

Yoga Lessons

Francesca Spennati pratica yoga

Private Classes

Do you want to deepen your yoga path and have a customized path aligned with your specific needs?

I recommend you to sign up for private lessons with me, in which we will work 1:1

Francesca Spennati pratica yoga

Group Classes

In-person group lessons from Monday to Saturday (max. 20 people) in Milan.

Online lessons via Zoom on Mondays and Thursdays

Check the timetable right here

Francesca Spennati pratica yoga

Corporate Yoga

Yoga in the company improves the quality of life of employees, their physical and mental well-being and thus increases concentration and productivity.



I’d like to tell you about how yoga has changed my life.

I’d like to tell you about how yoga has changed my life.

I’m so excited to share with you a small series I’ve put together about my journey of discovery into the world of yoga and how it has transformed my life! I’ll be talking about why I teach and why yoga has become so important to me. Join me on this incredible journey of self-discovery and transformation!

read more


Check out my Instagram account for my latest yoga retreats and classes

Francesca Spennati

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