Yoga, Ritiri & Sound Healing

Hi, I'm Francesca!

Here you'll find infos about Classes, Retreat, Events and my Blog.

Favicon Francesca Spennati

Hi, I'm Francesca!

I am a curious spirit and always looking to learn something new.

Yoga has changed my life, making me approach life and its challenges with a smile and an open mind.

I have been teaching yoga since 2019 in different studios and companies in Milan.

I organize Retreats that combine Yoga,mind, spirit and Nature in Puglia.

Lezioni di Yoga

Lezioni Private

Vuoi approfondire il tuo percorso di yoga e avere un percorso personalizzato in linea con le tue esigenze specifiche?

Ti consiglio di iscriverti a lezioni private con me,in cui lavoreremo 1:1

Lezioni di Gruppo

Lezioni di gruppo in presenza dal lunedì al sabato (max. 20 persone) a Milano.

Lezioni online tramite Zoom lunedì e giovedì

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Yoga in Azienda

Lo yoga in azienda migliora la qualità della vita dei dipendenti, il loro benessere fisico e mentale e aumenta così la concentrazione e la produttività.

Ritiri

YOGA RETREAT 2026

YOGA RETREAT 2026

4 days in a charming villa in Ostuni. Yoga, workshops, meditation, sound healing. Nutritious, locally sourced food, community, and exploring Puglia

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Blog

I’d like to tell you about how yoga has changed my life.

I’d like to tell you about how yoga has changed my life.

I’m so excited to share with you a small series I’ve put together about my journey of discovery into the world of yoga and how it has transformed my life! I’ll be talking about why I teach and why yoga has become so important to me. Join me on this incredible journey of self-discovery and transformation!

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Instagram

Check out my Instagram account for my latest yoga retreats and classes

Francesca Spennati

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