“Explore your feelings”
4 days of Yoga e Meditation, immersed among the olive groves, a few steps from the sea, under the powerful energy of the Full Moon and the Equinox which will take place in those days.
The Retreat is an opportunity to dedicate time to yourself, get in touch with your depth, tune your body/mind system with the rhythms of nature, in its colors, in its elements and in its silence.
Would you like an Insight of our Retreats?
Immerse yourself in the unique experience of Apulian Yoga Retreats through this video:
4 Days of relax in a villa booked for us in the middle of mediterranean nature
Places are limited, you can take advantage of a discounted price by booking by 27th AUGUST!
The Full Moon represents the peak of a path of awareness and growth, in which we have the opportunity to think back to everything we have sown and reaped, cultivating gratitude for every step we have taken.
We will celebrate this moment together, dedicating a specific Yoga practice to the sea, totally connected with the water element that will govern those days.
Teachers
Francesca Spennati
Certified teacher of Yoga, Meditation and Pranayama. She teaches Vinyasa, Hatha, Yin and Backbending in the main yoga centres in Milan and has been organising retreats in Ostuni for 3 years.
After her studies in India, she will offer you an intuitive method to make the body ready to go even into complex positions.
She uses a conscious approach to teaching, adapting the movement to each body to make the yoga practice accessible to all.
Martina Monterossi
Certified Yoga teacher, Meditation and Pranayama. She teaches Vinyasa, Hatha and Kundalini.
In her Yoga lessons he uses an inclusive approach, in which conscious attention is paid to the breath that precedes the movement of the body, guides it and dictates the rhythm.
The practice is listening and respecting your own voice.
The Villa
A countryside villa, Residenza Bellafronte. It is located five minutes from the center of Ostuni, in an estate of centuries-old olive trees.
The residence is surrounded by nature, the greenery of the plants is bright and the scent of flowers envelops you. The villa will be reserved for us, allowing us to fully enjoy privacy and relaxation in nature.
Rooms
The residence is offering shared rooms with shared bathrooms. A special double room inside a trullo with private bathroom is also available. On request, it is possible to reserve a room for single use. The rooms are equipped with all amenities, including towels.
Why here?
Apulia is a magical land, ancient and full of love. The places, the people, the smells are simply magical.
As Ostuni is one of the most popular tourist destinations in Apulia (especially for foreigners!), it is undoubtedly getting more and more crowded every year. The Bellafronte residence is a pearl hidden in nature just a few minutes from the town. It takes 30 minutes to reach the villa from Brindisi airport and about 1 hour from Bari airport. This area boasts a mild and breezy Mediterranean climate, hills of olive groves and sandy and rocky beaches with a protected sea.
The kitchen
All meals are locally sourced and vegetarian. As you know, Puglia is known for its exquisite cuisine. Get ready for a feast with your taste!
We serve 2 meals a day: brunch and dinner. This allows for better digestion and integration of practices. Snacks, fruit and tea are available.
Prices
Early bird € 475
(prezzo speciale) prenotando entro il 27 AGOSTO
Full Price € 555
booking after 27th AUGUST
What’s not included: air/rail transport, extra physiotherapy treatments, transfer from the airport to the villa (on request)
