About me

About me

Hello! They are Francesca Spennati

I am a curious and passionate spirit dedicated to the practice of yoga and the art of mantra chanting. My journey toward spiritual awakening began with a deep desire to connect my body and mind through the transformative power of yoga.

With a degree in economics, I initially followed a different path, but soon realized that my true calling was the world of yoga. I was drawn to this practice as a way to cultivate inner peace and balance, and soon discovered the profound impact it had on my physical, emotional, and spiritual well-being.

As I deepened my practice, I felt more and more inspired to share the benefits of yoga with others. I undertook extensive training and became RYT200 certified in Vinyasa Yoga, honing my skills as a teacher and deepening my understanding of the practice.

Today I am proud to offer a series of yoga classes, workshops and retreats in the beautiful region of Puglia in southern Italy. Whether you are an experienced yogi or new to the practice, I offer a warm and supportive environment where you can explore the transformative power of yoga and discover the joy and peace that come from connecting body, mind and spirit.

Francesca Spennati does yoga

Yoga

Yoga is a powerful tool that has been practiced for thousands of years to promote physical, mental and spiritual well-being. It combines movements, breathing techniques and meditation to bring balance to the mind and body. In today’s fast-paced world, where stress and anxiety are at an all-time high, it is more important than ever to take care of ourselves. Practicing yoga regularly can help reduce stress, improve flexibility and strength, and increase happiness and overall well-being. Whether you are young or old, athlete or couch lover, yoga has something to offer everyone. So why not try and experience for yourself the extraordinary benefits?
Francesca Spennati is doing a split

45-minute Yoga Flow

Francesca Spennati

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