A retreat of peace, sharing and profound regeneration

A Yoga and Pilatrs Retreat  to care a few special days for body and mind, move and breathe, share joyful moments, and simply be. All at a soft, natural rhythm! We will enjoy some immersive days of Yoga, Pilates and Nature! Dynamic Flows, Deep Relaxation, Mediation, Pranayama, Sound Healing and enjoying the time spent together in countryside!

What to expect

• Yoga & Pilates Classes — morning and evening! Vinyasa to balance energy and nurture softness and Pilates to strengthen your Body
• Workshops — to explore yourself deeper, mobility, pelvic floor practice, Yoga Nidra, Arm Balance
• Creative Labs — time to play and express
• Breathwork & Meditation — come back to your centre
• Sound Bath & Mantra Singing — melt into the vibration of sound
• Excursions to the sea and little adventures into the beauty of Puglia
• Wholesome vegetarian brunches and dinners, cooked with love and local ingredients
• Campfire-Nights under the Stars

What does the program look like?

Per chi è questo ritiro di Yoga e Pilates?

• For those who want to combine the wellness of yoga with slow countryside living.
• For those seeking an authentic experience away from mass tourism.
• For those who want to reconnect with themselves and with nature.
• For those who love group energy and sharing moments

*Yoga Classes are open to all levels! From Beginner to Advance

What is included?

• 4 Days & 3 Nights of Private Villa Stay
• 3 Brunches (Organic & Local)
• Apulian Country Side Living
• Daily Yoga, Pilates and other Workshops
• Additional Activities
• 2 Inhouse Dinners (Vegetarian)

What is not included?

• Transfer from Airport or Train Station
• Restaurant Dinner or Additional Meals outside

The Teachers

Marta Massara

“Marta is a devoted Vinyasa yoga, pranayama, and meditation teacher — and a forever student — with a background in art and communication. In her practice (Vinyasa, Vinyasa Krama, slow Vinyasa flows), she is inspired by different styles and has practiced with Vinay Kumar, Prashant Ramu, Ambra Vallo, and Mark Khan. While calming the mind and releasing tension, we move through the physical body to gradually reach our inner light.”

Giorgia Spennati

Is a passionate physiotherapist and Pilates instructor specialized in pelvic floor treatment and therapeutic exercise. She believes in a comprehensive and human-centered approach that considers the person as a whole, promoting both physical and mental well-being. I integrate meditation and mindfulness techniques to help restore balance and harmony in everyday life.

Countryside living

The Villa
Borgo Bellafronte is a quiet villa surrounded by ancient olive trees.
The garden is wild and green, the air smells of herbs and flowers.
A place to breathe deeply and rest well.

Rooms:

• 3 Double Rooms (with shared bathrooms)

• 1 twin room (2 single beds) with shared bathroom

• 1  Trullo – double room with (private bathroom)
  All towels during the Retreat are provided.
  Rooms are usually shared between two participants, or can be booked as single

The kitchen

All meals are vegeterian and made with fresh, local ingredients, most of them of our own Farm! We serve two nourishing meals a day – Brunch and Dinner! There will always be Drinking Water, Fruit, Teas, and light Snacks available during the day

Cost of the Yoga Retreat

Early Bird: 460€ Shared Double Room (available until the 10th of August)

Full Price: 510€ for a Shared Double Room

Single Use Room additional cost of 200€

The cancellation fees are as follows:

• 50% of the total cost up to 30 days before departure;
• 100% of the total cost after that time.